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Bobby Flay Flank Steak Recipe

Bobby Flay Flank Steak Recipe

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Want to make the best steak of your life? Try this Bobby Flay flank steak recipe that is sure to impress! These flank steaks are grilled with a spicy and tangy sauce marinade, making them juicy and tender with a caramelized crust on top. Let’s get started with this delicious flank steak recipe!

To begin, simmer balsamic vinegar in a small saucepan. Then, create the sauce by cooking onions, garlic, and other flavorful ingredients. Coat the flank steaks with the sauce and serve with cheesy bread. This impressive dinner is perfect for weekend nights.

When preparing the sauce, use olive oil for a buttery flavor. For extra spiciness, add Worcestershire sauce. And balsamic vinegar adds a citrusy kick to the sauce. These tips will make your flank steak incredibly flavorful.

Ready to try this delicious recipe? Enjoy the juicy steaks with bread or even a salad mix. The equipment needed and nutritional information for the recipe can be found below. Click the link to explore more Bobby Flay recipes.

What’s In The Post

Other Bobby Flay Recipes That You Can Try

  • Bobby Flay Bucatini Amatriciana
  • Bobby Flay Cornell Chicken
  • Bobby Flay Sandwich
  • Bobby Flay Pork Chop Recipe
  • Bobby Flay Pulled Pork Recipe
  • Bobby Flay German Potato Salad
  • Bobby Flay Apple Salad
  • Bobby Flay Corn Salad
  • Bobby Flay Chicken Salad
  • Bobby Flay Brussel Sprouts Salad

What Equipment Will You Need To Make Bobby Flay Flank Steak?

  • Charcoal Grill – Grill flank steaks on a charcoal grill for fifteen minutes.
  • Cooking Pan – Sauté onions, garlic, and sauces in a cooking pan.
  • Spatula – Use a spatula to mix everything together.
  • Electric Blender – Process sauce ingredients in a blender to make a fine sauce.
  • Bowl – Transfer the sauce into a bowl and refrigerate it.
  • Cutting Board – Place grilled flank steaks on a cutting board.
  • Tongs – Use tongs to turn flank steaks on the grill.

How Much Time Will You Need To Make Bobby Flay Flank Steak?

Preparation Time Cooking Time Total Time
40 Minutes 50 Minutes 1 Hour 30 Minutes

What Ingredients Will You Need To Make Bobby Flay Flank Steak?

  • Flank Steaks – Juicy and tender cuts of meat.
  • Olive Oil – For brushing bread slices.
  • Canola Oil – For sautéing onions, garlic, and seasonings.
  • Balsamic Vinegar – Sweet and sour flavor for the sauce.
  • Ketchup – For sweet and tangy flavors in the sauce.
  • Dijon Mustard – Creamy and pungent flavor for the sauce.
  • Red Wine Vinegar – Sharp and strong taste for the sauce.
  • Worcestershire Sauce – Hot and spicy flavors for the sauce.
  • Chipotle Sauce – Creamy and spicy taste combination.
  • Honey – Adds balance and health benefits to the sauce.
  • Molasses – Warm and smokey flavors for the sauce.
  • Monterey Jack Cheese – Mild and buttery cheese for topping bread slices.
  • Onion – Savory and flavorful addition to the sauce.
  • Garlic – Deep garlicky notes and fragrance for the sauce.
  • Scallions – Peppery and refreshing garnish for bread.
  • French Baguette Bread Slices – Grilled to serve with flank steaks.
  • Ancho Chili Powder – Rich flavor addition for the sauce.
  • Paprika – Extra spice for the sauce.
  • Salt – A pinch of salt for seasoning.
  • Black Pepper – Strong and spicy flavor addition.
Flank Steak Served In White Plate

Steps To Make Bobby Flay Flank Steak

1. Prepare The Sauce

In a small saucepan, simmer balsamic vinegar for fifteen minutes until reduced by half. Set aside. Heat oil in a pan and cook onions and garlic for two minutes. Add ketchup and water. Bring to a boil. Reduce the heat and simmer for five minutes. Add the simmered balsamic vinegar, chile powder, paprika, mustard sauce, red wine vinegar, Worcestershire sauce, chipotle sauce, brown sugar, and honey. Cook for ten minutes. Transfer the mixture to a blender. Season with salt and black pepper. Make a puree. Transfer the sauce to a bowl, let it cool down, and refrigerate.

2. Cook Steaks

Preheat the grill to high heat. Brush steaks with oil and season with salt and black pepper. Grill for three minutes on each side until browned. Baste with the prepared sauce and grill for another five minutes. Transfer the grilled steaks to a cutting board and let them cool for ten minutes.

3. Prepare Cheesy Bread

Brush bread with olive oil and season with salt and black pepper. Grill bread on both sides. Remove from the grill and top with Monterey jack cheese. Place the bread on foil and return to the grill to melt the cheese.

4. Assemble Flank Steaks

Arrange the grilled steaks on the bread and garnish with scallions. Your Bobby Flay flank steaks are now ready.

Nutritional Information

Calories 163
Total Fat 7 g
Cholesterol 67 mg
Sodium 48 mg
Potassium 288 mg
Protein 24 g

How Will Bobby Flay Flank Steak Look And Taste Like?

Bobby Flay flank steak is a juicy and flavorful dish. It is grilled to perfection with a crunchy caramelized crust on top. The steak turns dark brown to deep red after grilling. Served with cheesy grilled bread, it brings together rich, spicy, and cheesy flavors.

Recipe Card

Bobby Flay Flank Steak Recipe

Want to make the best steak of your life? Try this Bobby Flay flank steak recipe that is sure to impress! These flank steaks are grilled with a spicy and tangy sauce marinade.
  • Charcoal Grill
  • Cooking Pan
  • Spatula
  • Electric Blender
  • Bowl
  • Cutting Board
  • Tongs
  • In a small saucepan, simmer balsamic vinegar for fifteen minutes until reduced by half. Set aside.
  • Heat oil in a pan and cook onions and garlic for two minutes. Add ketchup and water. Bring to a boil.
  • Reduce the heat and simmer for five minutes. Add the simmered balsamic vinegar, chile powder, paprika, mustard sauce, red wine vinegar, Worcestershire sauce, chipotle sauce, brown sugar, and honey. Cook for ten minutes.
  • Transfer the mixture to a blender. Season with salt and black pepper. Make a puree.
  • Transfer the sauce to a bowl, let it cool down, and refrigerate.
  • Preheat the grill to high heat. Brush steaks with oil and season with salt and black pepper.
  • Grill steaks for three minutes on each side until browned. Baste with the prepared sauce and grill for another five minutes.
  • Transfer the grilled steaks to a cutting board and let them cool for ten minutes.
  • Arrange the grilled steaks on bread and garnish with scallions.
  • Your Bobby Flay flank steaks are now ready.
Bobby Flay's Stuffed Red Wine Flank Steak | Boy Meets Grill | Food Network

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