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    Perfectly Baked Salmon: A Simple and Delicious Recipe

    This Oven Baked Salmon is tender and flavorful, featuring a zesty crust enhanced by an ideal mix of spices. This straightforward recipe is both simple to prepare and utterly delicious!

    Recipe Information

    I enjoy preparing this Oven Baked Salmon because it’s straightforward, nutritious, and absolutely mouthwatering. I usually keep some salmon seasoning on hand, making it easy to whip this up for a quick weeknight dinner. This dish is a hit with my family thanks to its adaptability and simplicity.

    • TASTE: The citrus notes from the lemon combined with the bold garlic create a delightful flavor profile for this Oven Baked Salmon. The seasoning blend adds the perfect touch of saltiness, sweetness, and spice.
    • TEXTURE: Baked in the oven, this salmon forms a lovely crust on the outside while staying succulent within. It’s also wonderfully flaky.
    • TIME: Preparing this dish takes less than thirty minutes.
    • EASE: This is a one-pan recipe that is simple and straightforward. With just a handful of ingredients, it’s manageable even for those who don’t often cook fish.

    Required Ingredients

    Ingredients for Oven Baked Salmon: salmon, salmon seasoning, olive oil, sea salt, lemon, and garlic cloves.Ingredients for Oven Baked Salmon: salmon, salmon seasoning, olive oil, sea salt, lemon, and garlic cloves.

    Ingredient Insights

    • Salmon- Opt for fillets that are either skin-on or skinless, but ensure they are deboned. Look out for any pin bones that might have been overlooked during processing.
    • Salmon seasoning- This blend features an array of herbs that are salty, sweet, and spicy. You could also choose a premade seasoning mix.
    • Lemon- Adds bright and zesty notes that enhance the salmon’s taste.
    • Olive oil- Assists in the seasoning adhering to the salmon and in forming a nice crust.
    • Garlic- Fresh garlic cloves, either pressed or grated, offer the best flavor for this fish dish.
    • Sea salt- This flaky variety dissolves quickly on the fish’s surface, although it is optional if you prefer a less salty salmon.

    Additions and Alternatives

    • Diverse seasonings- Since this recipe is quite flexible, you can experiment with garlic salt, herbs de Provence, Italian seasoning, black pepper, or dill.
    • Oil substitutes- Instead of olive oil, consider using soy sauce, Dijon mustard, balsamic vinegar, or melted butter to coat the salmon for extra flavor.
    • Sweeten it up- Try adding brown sugar or honey to the salmon for a touch of sweetness, which pairs nicely with sea salt or soy sauce.

    Steps to Prepare Oven Baked Salmon

    • Prepare seasoning. If creating your own salmon seasoning, first mix the ingredients in a small bowl.
    • Add oil and garlic to salmon. Pat the salmon dry with a paper towel, then place it on a baking sheet or in a deep baking dish. Brush with olive oil and press or zest the garlic over the fish, distributing it evenly on the top and sides.
    • Season salmon. Generously sprinkle the salmon seasoning and sea salt (if desired) over the top and sides of the fish.
    • Bake. Preheat your oven to 400 degrees Fahrenheit and will bake the salmon for approximately 13-16 minutes, or until it’s easily flaked with a fork. The baking time may vary based on the thickness of the salmon fillet. Finish with a squeeze of fresh lemon juice and enjoy!

    Pro Tip: You can prepare this recipe using a whole (uncut) salmon fillet. I prefer to cut mine into pieces to simplify serving.

    Steps for making Oven Baked Salmon: brush the salmon with oil, spread grated garlic on top, then salmon seasoning and sea salt, and finally bake.Steps for making Oven Baked Salmon: brush the salmon with oil, spread grated garlic on top, then salmon seasoning and sea salt, and finally bake.

    Recipe Tips

    • Pat the salmon dry- Drying the salmon helps the oil stick to the fish instead of rolling off, as oil and water do not mix.
    • Avoid seasoning the bottom- There’s no need to season the bottom of the salmon because the skin will typically be there and will be removed post-cooking.
    • Use a thermometer for doneness- To ensure it’s fully cooked, insert an instant-read thermometer into the thickest section of the salmon; it should register at least 145°F.

    FAQs

    Should salmon be covered or uncovered when baking?

    It’s recommended to bake salmon uncovered so that heat can circulate around the fillet, creating a nice crust while keeping it moist.

    Is it better to bake salmon at 350 or 400?

    Baking salmon at 400 degrees is preferable because it allows for quicker cooking, reducing the chance of drying out while enabling a good crust to form on the exterior.

    Close-up of Oven Baked Salmon on a fork.Close-up of Oven Baked Salmon on a fork.
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    Comprehensive Recipe Guidelines

    Baked Salmon in the Oven


    This Baked Salmon is tender and moist, complemented by a zesty crust enhanced with an ideal mix of seasonings.









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    Course: Main Course
    Cuisine: American
    Diet: Gluten Free
    Prep Time: 10 minutes
    Cook Time: 16 minutes
    Total Time: 26 minutes
    Servings:

    4
    Calories: 386kcal
    Author: Dina

    Ingredients

    • 1 salmon fillet 2 lb
    • 2 garlic cloves pressed or grated
    • 2 Tbsp olive oil
    • salt to taste depends on the size of salmon
    • 3 Tbsp salmon seasoning use this RECIPE or BUY HERE
    • 1 lemon for garnish

    Instructions

    • If you are preparing the seasoning from scratch, begin by blending all the spices in a small bowl. Click HERE for the salmon seasoning recipe. Alternatively, you can click HERE to purchase it.
    • Use a paper towel to pat the salmon dry, then lay it in a baking sheet or a deep baking dish. Drizzle olive oil over it. Next, press or zest the garlic and spread it over the top and sides of the salmon (you don’t need to season the bottom as it typically has skin that will be removed after cooking). Tip: This recipe works well with a whole (intact) salmon filet. I simply cut mine into pieces for easier serving.
    • Generously season the top and sides of the salmon with the salmon seasoning.
    • Preheat your oven to 400°F and bake the salmon for approximately 13-16 minutes. The exact baking time will depend on the thickness of the salmon. To ensure it’s cooked properly, use an instant-read thermometer to check the thickest part—the temperature should reach at least 145°F. Squeeze fresh lemon juice on top as a garnish and enjoy!
      Steps for making Oven Baked Salmon: brush the salmon with oil, spread grated garlic on top, then salmon seasoning and sea salt, and finally bake.

      Notes


      Make ahead: You can mix your seasoning and apply it to the salmon fillets in their baking dish in advance, keeping them stored in the fridge. When you’re ready, just pop them in the oven to bake and serve.


      Storing: After the Oven Baked Salmon has cooled, store it in an airtight container or wrap it in plastic wrap in the refrigerator for up to 3-4 days.


      Grill it: This salmon can also be deliciously grilled on a cedar plank for added smoky flavors!

      Nutrition


      Calories:
      386
      kcal

      |

      Carbohydrates:
      0.5
      g

      |

      Protein:
      45
      g

      |

      Fat:
      21
      g

      |

      Saturated Fat:
      3
      g

      |

      Polyunsaturated Fat:
      6
      g

      |

      Monounsaturated Fat:
      10
      g

      |

      Cholesterol:
      125
      mg

      |
      Sodium: 100mg | Potassium: 1117mg | Fiber: 0.03g | Sugar: 0.01g | Vitamin A: 91IU | Vitamin C: 0.5mg | Calcium: 30mg | Iron: 2mg

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