Mochar Ghonto, also known as Kolar Mocha or banana flower is a healthy and unique dish. It is rich in iron and other nutrients and is an ethnic Bengali delicacy. This dish brings you the taste of Bengal. A cuisine rich and traditional in its cores; the Bangla cuisine.

The crop of the land, Mocha or banana, is a very close part of the Bengali culture. They not only cook it but also eat on its leaves, every part of it is important to them. This dish is full of flavor and is very unique in nature.

To make Mochar Ghonto, take out the banana flowers from the banana bark. Then, boil the flowers and grind them to make a paste. After that, heat oil in a pan and add onion and cumin paste to it. Also, add spices, the banana flower paste, and water to it. Cover it with a lid and cook it for 20 minutes.

This little snippet doesn’t cover all the information about the recipe. Find the complete details of the recipe below. There are other main course recipes on our blog as well that you should also check.

1. Jambalaya– Jambalaya, this word means a mixture of rice with some non-vegan food. You can either include chicken, shrimp, and sausages. All of these things can be included in Jambalaya.

2. Green Eggplant Curry– This recipe is quite delicious and can be made very easily at home. The ingredients used are quite healthy, which makes this dish a good reason to eat.

3. Pork Lo Mein– Lo mein is a noodle dish that often is confused with chow mein, and many Chinese restaurants further the confusion by using the two names interchangeably.

4. Veal Marsala– Chicken (Veal) Marsala is an Italian-American dish made from chicken breast and marsala wine. It dates its origin back to the 19th century and is a variation of traditional Italian Scaloppine dishes.