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    How to Make Microwave Vegan Fruit Dessert at Home

    How to Make Microwave Vegan Fruit Dessert at Home

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    What’s In The Post

    Peach Rhubarb Crisp

    This microwave vegan fruit dessert is super healthy, gluten-free and best for the autumn season. Vegan fruit dessert is super delicious and an easy to make the recipe. The delicious Rhubarb balances an old-fashioned dessert that might otherwise seem sickly sweet. 

    Do you know what will happen to your health, if you eat fruits and vegetables only and no meat?

    This Vegan Dessert is-

    • SweetJuicy
    • Delicious
    • Gluten-free
    • Fat containing
    • Nutritious
    • Easy to bake

    Healthy Fillings

    This vegan dessert contains healthy fruit filling of:

    • Peaches
    • Ginger
    • Rhubarb

    Natural and Healthy Crisp Topping

    Peach Rhubarb Crisp topped with healthy and yummy topping; ingredients have high nutritious value. To get that crisp on the top follow steps for delicious bake.

    • Pecans
    • Old-fashioned rolled oats
    • White whole-wheat flour
    • Minced ginger
    • Granulated sugar or brown sugar
    • Toasted walnuts
    • Butter
    • Canola oil

    Tips for Making Microwave Vegan Fruit Dessert

    Microwave Vegan Fruit Dessert recipe
    Picture by breesveganlife

    Fresh Rhubarb

    Fresh Rhubarb adds a tart flavour to crisp. Serve this vegan dessert warm with low-fat vanilla ice cream, vanilla yogurt, or low-fat whipped topping.

    Plan Serving

    Before starting, plan the size of your dish and serving required, also make sure the chosen bowl is large enough to hold all the ingredients.

    Mixing Fruit Filling

    Mix the fruit filling thoroughly because it ensures that the taste is evenly distributed.

    Unsaturated Butter

    Make sure you are using unsaturated butter and don’t use chilled butter. Butter would enhance the appetite with its sweet or pleasant odor.

    Vegan Dessert

    Microwave vegan fruit dessert would definitely taste amazing if all the instructions are followed, and peachrhubarb filling gets a lively kick from finely chopped crystallized ginger.

     Prep TimeCooking TimeTotal time 
      20 mins35 mins55 mins

    Course: Dessert                Cuisine: American 

    Servings: 6 servings          Calories: 286 per serving

    But before we jump onto the recipe, let’s check out some other desserts that you might like.

    1. Bohemian Kolaches– Kolaches are sweet pastries famous in Czech, which are made of yeast dough with a filling of fruit or cheese. Though it is a sweet dish, yet it is healthier than a donut.

    2. Candied Kumquat– This kumquat recipe is quite easy to make and is the best version of this fruit that you will ever have. Having a sweet and tart taste makes it more delicious and satisfying. The best part is, your kids are going to love these candies.

    3. Beignets– You can have these soft and pillowy fried doughnuts without leaving the comfort of your house. This recipe will show you how you can make Beignets at home easily.

    4. Cherries in the Snow– It is a dessert with cooked cherries and cream cheese. This dish is not exactly a cake and not precisely a pudding but a combination of both. A perfect no-bake recipe that can enlighten the celebration of any occasion.

    Ingredients for Microwave Vegan Fruit Dessert

    Filling

    Brown Sugar or Granulated Sugar3 tbsp
    Peaches (1/2-inches slices), fresh, frozen or frozen 2 cups
    Rhubarb (trimmed and cut crosswise into 1/2-inch pieces)2 cup
    Ginger (minced crystallized)1 tbsp

    Crisp Topping

    Avocado Nectar¼ cup
    Chopped Pecans 1/2 cup
    Sea SaltA Pinch
    Oats 1 cup
    White Whole-Wheat Flour¼ cup
    Crystallized Ginger (minced)1 tablespoon
    Granulated Sugar or Brown Sugar2 tbsp.
    Unsalted Butter (fresh but not chilled), cut into 12 pieces6 tbsp.
    Coarsely (chopped toasted walnuts)1/2 cup
    Canola Oil1 tbsp.

    Recipe For Microwave Vegan Fruit Dessert

    For Filling

    1. Heat the oven to 375 degrees F before to take a start. Prepare a 9-inch ceramic baking dish with cooking spray.
    2. Put the peaches, Rhubarb, granulated sugar or brown sugar, and minced crystallized ginger in a large bowl and stir to blend. Leave it for 10 minutes to draw some juices from the fruit.
    3. Transfer the fruit mixture into the greased baking dish and spread in an even layer.

    For Topping

    1. Combine oats, pecans, flour, avocado nectar, brown sugar or granulated sugar, crystallized ginger, coarsely chopped toasted walnuts and salt in a standard-sized bowl. Spread butter and oil over the mixture and stir until evenly moistened.
    2. Sprinkle the prepared topping evenly over the surface of fruit filling.
    3. Bake until the topping is nicely browned, and the filling becomes bubbly.
    4. Serve warm or cold.

    Note

    If you are using frozen Rhubarb, consider the amount of Rhubarb before you start. Drain in a colander, but do not press liquid out. If peaches you are using are very sweet, you can reduce the amount of sugar in the filling by 1 to 2 tablespoons. Serve the crisp warm, but not too hot and with whipped cream or ice cream.

    Nutritional Information

    Calories286
    Fat13.9 g
    Saturated Fat3.4 g
    Cholesterol10 mg
    Carbohydrates39.8 g
    Fiber 4 g
    Sugar 23 g
    Protein3.9 g
    Vitamin A331 IU
    Vitamin C6 g
    Folate13 mg
    Calcium64 mg
    Iron2 mg
    Magnesium57 mg
    Added Sugar18 g

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