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    Creating Beef and Bean Torta in Your Own Kitchen


    Tasty Recipe for Beef And Bean Torta

    Note- This post may contain affiliate links, we earn from qualifying purchases made on our website. If you make a purchase through links from this website, we may get a small share of the sale from Amazon and other similar affiliate programs.

    Making Mexican cuisine at home is always a delightful experience. Today, I present to you a Mexican dish bursting with flavors. The delectable recipe is for beef and bean torta that you will absolutely savor.

    To prepare beef and bean torta, start by cooking beef and onions in a skillet. Incorporate beans, tomatoes, olives, chili powder, salt, pepper, and hot pepper sauce for a flavor-packed mixture.

    Create foil strips and place them at the base of the slow cooker. Spoon some of the prepared mixture into the slow cooker and layer with tortilla and cheese.

    Typically, torta-related dishes are budget-friendly since the slow cooking process allows you to use more economical and tougher cuts of beef, making it a wallet-friendly meal!

    For optimal results, opt for beef stew meat, which can often be found pre-cut into cubes for added convenience. Avoid using costly steak cuts as they may not withstand the extended cooking time.

    Feel free to enhance this dish with additional veggies of your choice! Mushrooms and bell peppers are excellent options!

    Further detailed steps and ingredient quantities can be found below. This recipe promises a zesty and satisfying taste. Additionally, here are some other fantastic recipes you should try:

    1. Doritos Chicken Casserole – A beloved recipe combining chicken, tacos, and Doritos.

    2. Club Sandwich – An iconic sandwich layered with ham, bacon, turkey, tomatoes, lettuce, and cheddar cheese.

    3. Cabbage and Noodles – Also known as Haluski, this recipe is an ideal way to use leftover cabbage and pairs well with fries.

    4. Tex-Mex Shredded Beef Sandwiches – Perfect for busy days, these sandwiches offer a taste of barbecue flavors and can be customized with your preferred vegetables.

    What’s In The Post

    What Equipment Will You Need To Make Beef And Bean Torta?

    • Slow Cooker – Utilize a slow cooker for a crispy crust and tender beef in your bean torta.
    • Skillet – Use a skillet to cook onions and beef until the meat is no longer pink.
    • Cooking Spray – Coat the foil strips with cooking spray to prevent sticking.
    • Aluminum Foil – Arrange heavy-duty aluminum foil strips to resemble a wheel’s spokes.
    • Spoon – Transfer 1 to 2 cups of the mixture to the slow cooker using a spoon.
    • Knife – Chop onions and mince beef with a knife as per the recipe.
    • Grater – Grate cheddar cheese for topping using a grater.
    • Chopping Board – Chop and grate ingredients on a chopping board to maintain a tidy workspace.
    • Spatula – Stir onions and beef with a spatula while cooking.

    How Much Time Will You Need To Make Beef and Bean Torta?

    Preparation TimeCooking TimeTotal Time
    30 Minutes4 Hours4 Hours 30 Minutes

    What Ingredients Will You Need To Make Beef and Bean Torta?

    • Cheddar Cheese – Sprinkle shredded cheddar on your tortilla for a sharp flavor.
    • Hot Pepper Sauce – Add spiciness and tanginess to your dish with hot pepper sauce.
    • Olive Oil –

    Cook the vegetables in olive oil until they are tender and give off a pleasant aroma. 

  • Beef – Cut the beef into pieces and cook it to create a flavorful and moist dish.
  • Black Beans – Soak the beans overnight for a soft, creamy texture and delicate flavor.
  • Onion – Peel and finely chop the onions to bring a hint of sweetness to the dish.
  • Tomatoes – Cooking the tomatoes will add sweetness to the recipe.
  • Green Chiles – The spicy kick from green chilies will enhance the dish’s flavor.
  • Ripe Olives – Ripe olives will provide a slightly bitter yet mildly savory taste.
  • Chili Powder – Sprinkle chili powder to add heat to the dish.
  • Salt – Season with salt to help form a delicious crispy crust when cooking.
  • Black Pepper – Season with black pepper for a spicy kick.
  • Flour Tortillas – Opt for flour tortillas for their mild taste and soft texture.
  • Beef and bean torta

    Steps To Make Beef and Bean Torta

    1. The Basics

    Prepare heavy-duty aluminum foil by cutting 20×3-inch strips. Arrange the strips in a criss-cross pattern like spokes of a wheel.

    Place the strips at the bottom of a 5-liter slow cooker, bending the sides upwards. Coat them with cooking spray.

    In a large skillet, cook chopped onions and minced beef over medium heat until the meat is no longer pink. Drain any excess fat.

    Add beans, tomatoes, olives, chili powder, hot pepper sauce, salt, and pepper. Stir well.

    2. Slow Cooker Pulled Tortilla

    Scoop out 1 to 2 cups of the mixture and layer it in the slow cooker. Top each layer with a tortilla and ¼ cup of cheese. Repeat for 3 layers.

    Cover and cook on low heat for 4 to 5 hours. Use the foil strips as handles to lift the tortilla stack onto a platter.

    Serve hot, garnished with cilantro, and accompanied by salsa, sour cream, lettuce, and tomatoes.

    Nutritional Information

    Calories555 kcal
    Protein36 g
    Carbohydrates49 g
    Fat24 g
    Cholesterol86 mg
    Sodium1365 mg

    How Will Beef And Bean Torta Look And Taste Like?

    This homemade beef and bean torta is hearty and satisfying, perfect for warming you up. An easy slow-cooker dish loaded with fresh vegetables and tender beef, it’s a flavorful and wholesome meal for the family.

    The finished torta is flavorful, complemented by fresh cilantro, pickled vegetables, and crema.

    Recipe Card

    Beef And Bean Torta Recipe

    Mexican food is always a delight to cook. Make a Mexican feast that’s guaranteed to please with these tasty beef and bean torta! Ideal for weekend lunches or casual dinners, these homemade wraps will satisfy the whole family.

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    Slow Cooker
    Skillet
    Cooking Spray
    Aluminum Foil
    Spoon
    Knife
    Grater
    Chopping Board
    Spatula
    • Take a heavy-duty aluminum foil and cut strips of 20×3 inch out of it. Criss-cross the strips so that they resemble the spokes of a wheel.
    • Place them on the bottom of a 5 liter slow cooker and bend the sides of the strips upwards. Coat the strips with a cooking spray.
    • Start by using a large skillet to cook onions and beef over medium heat until the meat is no longer pink. Then, drain any excess fat.
    • Once that’s done, add beans, tomatoes, olives, chili powder, hot pepper sauce, salt, and pepper.
    • Take out 1 to 2 cups of this mixture and place it in the slow cooker.
    • Layer the mixture with a tortilla and ¼ cup of cheese. Repeat this process for three layers.
    • Cover and cook on low heat for 4 hours.
    • Use foil strips as a handle to transfer the tortilla stack to a serving platter and enjoy hot.

    Frequently Asked Questions (FAQs)

    Is ground beef with beans healthy?

    Swapping half of the ground beef with beans in a recipe is a nutritious choice. Beans are packed with fiber and essential nutrients, offering a healthy alternative. They are rich in protein, making them a smart substitute for meat.

    Which is a benefit of eating meat and beans?

    Eating meat and beans provides various health benefits as they are rich sources of nutrients essential for the body. The primary nutrient found in meat and beans is protein, crucial for muscle, bone, and cell formation.

    What do beans and meat have in common?

    Beans and meat share common nutrients that are beneficial for the body. These include protein, B vitamins, vitamin E, iron, zinc, and magnesium present in meat, poultry, seafood, beans, and other sources, providing essential elements for overall health.

    Can you make it ahead of time?

    This dish is great for preparing ahead as it makes convenient leftovers and freezer meals. Leftovers can be stored in the fridge for up to 4 days or frozen for up to 6 months, providing a tasty option for future meals.

    Conclusion

    This flavorful beef and bean torta is a delightful Southwestern-inspired dish that is simple to prepare. If you try this recipe, be sure to share your feedback with us.

    If you have any questions or suggestions, please feel free to leave them in the comments below. I am here to assist you and welcome any feedback you may have.

    Image Credits
    Delish
    A glug of oil
    Some Like It Salty

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