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    Cheesy Jamie Oliver Cauliflower Mac And Cheese Recipe

    # Cheesy Jamie Oliver Cauliflower Mac And Cheese Recipe

    ## Introduction
    You may have tried various versions of mac and cheese, but have you ever had Jamie Oliver’s cauliflower mac and cheese? This recipe is a cheesy, comforting dish that combines cauliflower with macaroni and cheese, creating a perfect dinner option. Jamie Oliver’s twist on traditional mac and cheese is creamy and delicious.

    The best part about this recipe is its versatility. You can use any pasta shape you like and add meat or veggies to suit your taste preferences.

    ## What Is Cauliflower Mac And Cheese?
    Cauliflower mac and cheese is a healthier, low-carb alternative to traditional macaroni and cheese. It replaces some or all of the pasta with cauliflower florets, which are steamed or boiled until tender and then mixed with cheese sauce before baking or broiling. This variation provides the vitamins, minerals, and fiber of cauliflower while maintaining the indulgent taste of mac and cheese, making it a popular choice for low-carb or gluten-free diets.

    ## How Is This Cauliflower Mac And Cheese Recipe Different?
    This homemade cauliflower mac and cheese recipe combines tender elbow macaroni with crispy cauliflower florets, unlike traditional versions that omit pasta. Instead of using a roux, a creamy sauce is made using cauliflower, and half of the macaroni is replaced with cauliflower florets for a unique twist.

    ## Is This Recipe Keto-Friendly?
    No, this recipe is not suitable for a keto diet as it uses traditional macaroni made from flour. If you’re following a keto diet, you can substitute the pasta with low-carb alternatives like shirataki noodles, zucchini noodles, or spaghetti squash.

    ## Equipment Required For Making Jamie Oliver Cauliflower Mac And Cheese
    – Oven: For baking the dish until golden and bubbly.
    – Baking Dish: To layer the macaroni, cauliflower florets, cheese sauce, and breadcrumbs.
    – Pot: For cooking the macaroni and cauliflower until tender.
    – Saucepan: To prepare the cheese sauce and cook the vegetables.
    – Food Processor: To blend the cheese sauce until smooth.
    – Spatula: For stirring the cheese sauce.
    – Knife and Grater: For chopping veggies and grating cheese.
    – Chopping Board: To prepare ingredients for cooking.

    ## Ingredients For Jamie Oliver Cauliflower Mac And Cheese
    – Cauliflower: Adds sweetness and texture to the dish.
    – Macaroni: Provides a lovely texture.
    – Cheddar:

    **Note-** This post may contain affiliate links, and we may earn a small share of the sale if you make a purchase through these links from Amazon or other similar affiliate programs.

    [![Jamie Oliver Cauliflower Mac Cheese Recipe](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-Cheese-Recipe.jpg)](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-Cheese-Recipe.jpg)

    *Continue reading [here](#) for more information on this delectable Jamie Oliver cauliflower mac and cheese recipe.***Cheese** – Our chef Jasbir used cheddar cheese for a lovely nutty and rich flavor. You can also opt for Gouda, Muenster, fontina, Havarti, and Monterey Jack.

    **Parmesan Cheese** – Parmesan cheese will add a hard, gritty texture with a fruity and nutty taste when sprinkled over the dish.

    **Butter** – Sauté veggies and prepare the sauce in unsalted butter for rich flavor and healthy cooking.

    **Milk** – Skimmed milk will add texture and form foam in the cheese sauce.

    **Olive Oil** – Add a splash of olive oil while cooking the veggies for an added flavor.

    **Flour** – Include flour while making the sauce to thicken it.

    **Italian Breadcrumbs** – Sprinkle Italian breadcrumbs over the dish to add a lovely crunch once baked.

    **Celery** – The celery stalks will add a mild, sweetish, and aromatic taste to the recipe.

    **Leeks** – Leeks will add a sweet and oniony flavor that adds depth to pasta.

    **Fennel** – Fennel will add sweetness when cooked.

    **Parsley** – Sprinkle a few teaspoons of parsley over the dish before baking for a refreshing note.

    **Garlic** – Sauté garlic until aromatic before preparing the sauce.

    **Salt** – Sprinkle salt while making the sauce to enhance its flavor.

    **Black Pepper** – Season the sauce with black pepper for an intense flavor.

    **Mustard Sauce** – The addition of mustard sauce will give it a delicious sharpness.

    Jamie Oliver Cauliflower Mac And Cheese Ingredients Substitutions

    The ingredients used in this recipe are accessible and readily available. Still, if you want to add a touch of your creativity, here are a few options you can consider:

    **Cauliflower** – Crucial ingredient, but if unavailable, use broccoli florets, Brussels sprouts, or squash.

    **Pasta** – This recipe includes macaroni with cauliflower, not keto-friendly or gluten-free. Consider reducing pasta or opting for alternatives like zucchini noodles (zoodles), spaghetti squash, or cooked quinoa.

    **Cheese** – Experiment with different types or combinations of cheese for this recipe.

    **Breadcrumbs** – Skip for a gluten-free option or use alternatives like crushed cornflakes, rice crackers, pork rinds, or nuts for crunch.

    **Spices And Seasonings** – Adjust spices, add herbs like thyme, rosemary, or parsley, and spices like paprika, garlic powder, or mustard powder for enhanced taste.

    Step 3- Include trimmed leeks and a stick of celery.


    Jamie Oliver Cauliflower Mac and Cheese Step 4

    Step 4- Next, add sliced fennel bulb and sauté for five minutes.


    Jamie Oliver Cauliflower Mac and Cheese Step 5

    Step 5- Mix two cups of flour into a saucepan for 30 seconds.


    Jamie Oliver Cauliflower Mac and Cheese Step 6

    Step 6- Gradually pour in the skimmed milk, stirring occasionally.


    Jamie Oliver Cauliflower Mac and Cheese Step 7

    Step 7- Season with black pepper.


    Jamie Oliver Cauliflower Mac and Cheese Step 8

    Step 8- Then, pour mustard sauce and salt over the partially cooked sauce.


    Jamie Oliver Cauliflower Mac and Cheese Step 9

    Step 9- Mix shredded cheese and cheese blend into the sauce and cook until thickened.


    Jamie Oliver Cauliflower Mac and Cheese Step 10

    Step 10- Move the macaroni and cauliflower florets to a 25cm x 35cm baking dish.


    Jamie Oliver Cauliflower Mac and Cheese Step 11

    Step 11- Drizzle the sauce over the pasta and cauliflower.


    Jamie Oliver Cauliflower Mac and Cheese Step 12

    Step 12- Add chopped parsley and pasta water on top.


    Jamie Oliver Cauliflower Mac and Cheese Step 13

    Step 13- Sprinkle parmesan cheese over the pasta.


    Jamie Oliver Cauliflower Mac and Cheese Step 14

    Step 14- Distribute Italian breadcrumbs on top.


    Jamie Oliver Cauliflower Mac and Cheese Step 15

    Step 15- Bake for 30 minutes or until golden and bubbling.


    Jamie Oliver Cauliflower Mac and Cheese Step 16

    Step 16- Allow it to cool for a few minutes, pair it with your preferred side dish, and savor.

    Tips To Enhance Your Jamie Oliver Cauliflower Mac And Cheese

    This cauliflower mac and cheese is a hit with everyone! While it’s delicious as is, here are some tips to take it up a notch:

    • Cook The Pasta Al Dente – Ensure the pasta is slightly undercooked before assembling, as it will cook further in the oven. Overcooked pasta on the stovetop can turn mushy when baked.
    • Cool The Pasta –We mix the warm pasta with the sauce for convenience. However, did you know that this isn’t ideal? This method can lead to the dish becoming soggy as the warm elbow macaroni absorbs too much sauce after baking. So, it’s better to let your cooked pasta rest with the cauliflower and pasta water.
    • Opt for Warm Milk for the Sauce – Typically, we use cold milk to speed up the sauce-making process. Yet, did you know this can result in lumps in the sauce? Instead, use warm milk to thicken the sauce and prevent lumpy cheese sauce.
    • Grate Your Own Cheese for the Sauce – While you can use any grated cheese for the sauce, it’s recommended to grate your cheese. Pre-shredded cheese from the store contains anti-caking agents that can hinder efficient melting and result in a grainy texture when mixed with the sauce.
    • Roast the Cauliflower – Although our chef has used boiled cauliflower in this recipe, roasting it can enhance the overall flavor profile. Try roasting the cauliflower in the oven before adding it to the dish to bring out its natural sweetness.
    • Finish with a Gratin Style – Baking the dish will elevate the flavors, but broiling it for a few minutes will give it an irresistible texture and visual appeal. This will create a golden and slightly crispy top that you won’t want to miss.
    Jamie Oliver Cauliflower Mac and Cheese From Jamie Oliver

    How Will This Recipe Look And Taste?

    Jamie Oliver’s cauliflower mac and cheese boasts a rich and creamy texture with a delightful fusion of flavors. Replicating Jamie Oliver’s recipe requires effort, but we’ve worked hard to recreate it.

    The outcome is a golden-brown top with a slightly crisp texture. Inside, you’ll find a creamy, cheesy sauce enveloping the cauliflower and pasta.

    In terms of taste, it’s incredibly comforting. The cauliflower imparts a subtle and slightly sweet flavor, while the cheese sauce adds creaminess and richness with a hint of sweetness from the veggies.

    You’re sure to enjoy this recipe; it outshines traditional mac and cheese. Trying your hand at this recipe will certainly be a delightful experience.

    Jamie Oliver Cauliflower Mac And Cheese Nutritional Values

    Not only is Jamie Oliver’s cauliflower mac and cheese delicious, but it is also nutritious. With the inclusion of cauliflower and macaroni, this dish is packed with essential nutrients. However, if you follow a low-carb or low-fat diet, this recipe may not be suitable as it contains butter and milk in the sauce.

    For more insights, here are the nutritional values to be mindful of before indulging in this delectable dish.

    Calories581 kcal
    Carbohydrates 78.5 g
    Protein25.3 g
    Fat20.8 g
    Saturated Fat11.2 g
    Sodium1.3 mg
    Fiber3.8 g
    Sugar10.8 g
    Jamie Oliver Cauliflower Mac and Cheese Step 16

    How To Store This Jamie Oliver Cauliflower Mac And Cheese?

    Consuming a cheese-based recipe on the same day is advisable, but if you have leftovers, it’s crucial to store them correctly. Here are the methods to ensure its safety for extended periods.

    • If you have a small portion remaining, store it in an airtight container, seal it tightly with aluminum foil or plastic wrap, and refrigerate for up to four days.
    • Additionally, if you’ve partially prepared the dish in advance and wish to assemble it later, store the cooked cauliflower and cheese sauce separately. Note that freezing this recipe is not ideal, but you can wrap it tightly in an airtight container and freeze it for three to four months. When ready to eat, thaw in the fridge and reheat thoroughly.

    What To Serve With This Cauliflower Mac And Cheese Recipe

    This homemade rendition of Jamie Oliver’s cauliflower mac and cheese is satisfying on its own. However, if you wish to pair it with another low-carb dish, consider serving it with a salad to make a complete meal. Explore options like air fryer dishes, roasted cauliflower, roasted chicken, or coleslaw. Here are a few suggestions:

    • Coleslaw – Coleslaw pairs well with mac and cheese and is simple to prepare at home.
    • Roasted Cauliflower – Decadent mac and cheese goes wonderfully with roasted cauliflower, offering contrasting flavors to elevate your dining experience.
    • Pulled Pork – A bowl of pulled pork alongside mac and cheese is a gratifying combination. The tender, smoky flavors of the pork complement the richness of the mac and cheese.
    • Pork Tenderloin – A juicy pork tenderloin pairs beautifully with mac and cheese, providing a succulent and satisfying meal.

    Other Jamie Oliver Recipes To Try

    This homemade adaptation of Jamie Oliver’s cauliflower mac and cheese mirrors the original recipe. By following our guide, you can savor this delightful dish at home.

    Furthermore, our website features a variety of Jamie Oliver recipes for you to experiment with, such as Jamie Oliver Pesto Chicken Pasta, Jamie Oliver Mushroom Risotto, Jamie Oliver Potato Salad, Jamie Oliver Gazpacho Soup, and Jamie Oliver Pizza Dough.

    Recipe Card

    Jamie Oliver Cauliflower Mac And Cheese Recipe

    Jamie Oliver cauliflower mac and cheese presents a healthier twist on the classic mac and cheese. It offers the same creaminess and deliciousness while incorporating added nutrition from cauliflower. This dish can be prepared in under an hour, making it ideal for a weeknight meal.

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    Below is a list of equipment needed for the recipe:

    – Oven
    – Baking Dish
    – Pot
    – Saucepan
    – Food Processor
    – Spatula
    – Knife
    – Grater
    – Chopping Board

    Next, the instructions for making the dish are detailed with accompanying images:

    1. Melt butter in a medium saucepan with olive oil over medium heat.
    ![Step 1](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-and-Cheese-Step-1-300×200.jpg)

    2. Saute two cloves of garlic once the butter is melted.
    ![Step 2](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-and-Cheese-Step-2-300×200.jpg)

    3. Add trimmed leeks and one stick of celery to the saucepan.
    ![Step 3](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-and-Cheese-Step-3-300×200.jpg)

    4. Saute sliced fennel bulb for five minutes.
    ![Step 4](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-and-Cheese-Step-4-300×200.jpg)

    5. Stir refined flour into the saucepan for 30 seconds.
    ![Step 5](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-and-Cheese-Step-5-300×200.jpg)

    6. Gradually pour skimmed milk into the mixture, stirring occasionally.
    ![Step 6](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-and-Cheese-Step-6-300×200.jpg)

    7. Season with black pepper.
    ![Step 7](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-and-Cheese-Step-7-300×200.jpg)

    8. Add mustard sauce and salt over the partially cooked sauce.
    ![Step 8](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-and-Cheese-Step-8-300×200.jpg)

    9. Stir grated cheese and cheese mix into the sauce and cook until thickened.
    ![Step 9](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-and-Cheese-Step-9-300×200.jpg)

    10. Transfer the macaroni into a 25cm x 35cm baking dish along with the cauliflower florets.
    ![Step 10](https://www.cookingfanatic.com/wp-content/uploads/2023/08/Jamie-Oliver-Cauliflower-Mac-and-Cheese-Step-10-300×200.jpg)
    “`

    • Pour the sauce over the layer of pasta and cauliflower florets.Jamie Oliver Cauliflower Mac and Cheese Step 11
    • Sprinkle chopped parsley and pasta water over the dish.Jamie Oliver Cauliflower Mac and Cheese Step 12
    • Top it with some parmesan over the pasta.Jamie Oliver Cauliflower Mac and Cheese Step 13
    • Scatter some Italian breadcrumbs.Jamie Oliver Cauliflower Mac and Cheese Step 14
    • Bake the dish for half an hour or until golden and bubbling.Jamie Oliver Cauliflower Mac and Cheese Step 15
    • Let it cool down for a few minutes, serve it with your favorite side dish, and enjoy.Jamie Oliver Cauliflower Mac and Cheese Step 16


    Frequently Asked Questions (FAQs)


    What is Jamie Oliver mac and cheese?

    Jamie Oliver mac and cheese is a type of macaroni and cheese dish made with Jamie Oliver’s signature blend of cheeses.


    How do you make Jamie Oliver mac and cheese?

    The process of making Jamie Oliver mac and cheese is relatively simple. First, you must cook the macaroni as per the package directions. Once the noodles are cooked, you must mix in the cheese until they are fully combined. Once the cheese has been mixed in, you will need to bake the dish according to the recipe instructions.


    How can you enjoy Jamie Oliver mac and cheese?

    You can enjoy Jamie Oliver mac and cheese in a few different ways. One way is to enjoy it straight out of the oven, and another is to top it with some of your favorite toppings, such as bacon, green onions, or diced tomatoes. Whatever method you choose to enjoy, Jamie Oliver Mac and cheese is sure to be a hit!


    Why put mustard in mac and cheese?

    Mustard won’t add a strong taste but will cut the overwhelming creaminess of mac and cheese. It will add a slight tanginess. And with that, everyone’s favorite comfort food just got a whole lot more comforting.


    Conclusion

    Jamie Oliver cauliflower mac and cheese is a healthier, just as creamy and delicious version of the classic mac and cheese.

    This dish is the perfect comfort food for any occasion. It is easy to make yet yields impressive results. Anybody can make this dish, which will please even the pickiest eaters.

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